We offer healthier lifestyle.

We provide services/packages tailored to you for a range of health issues or to maintain general health.

Nutrition Strategies

Workout Routines

Support & Motivation

Balance Body mind

Physical Activity

Fitness & Performance

Healthy Daily Life

Improving Life

1

Connect With Us

2

Get Help

3

Schedule Plan

4

Celebrate Success

Packages


1:1 Consultations

  • Identify & analyse the diet
  • Diet recommendation
  • Strategies to follow
  • Follow up

Personalised 7- week

  • Nutrition facts
  • Behavioural modification
  • Tailored dietary plan
  • 4 face to face consultations

Specially for parents

  • Nurture child with healthy meals
  • Improve family eating
  • Learn to manage fussy eaters
  • Nutritional needs for children

Healthy weight loss

  • Identify underlying cause
  • Tailored nutrition plan
  • Home cooking strategies
  • Monitor progress and follow ups

Request your free 15 min consultation


Get in touch: Send us an email & we’ll get in touch shortly, or call