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We offer healthier lifestyle.
We provide services/packages tailored to you for a range of health issues or to maintain general health.
Nutrition Strategies
Workout Routines
Support & Motivation
Balance Body mind
Physical Activity
Fitness & Performance
Healthy Daily Life
Improving Life
1
Connect With Us
2
Get Help
3
Schedule Plan
4
Celebrate Success
Packages
1:1 Consultations
- Identify & analyse the diet
- Diet recommendation
- Strategies to follow
- Follow up
Personalised 7- week
- Nutrition facts
- Behavioural modification
- Tailored dietary plan
- 4 face to face consultations
Specially for parents
- Nurture child with healthy meals
- Improve family eating
- Learn to manage fussy eaters
- Nutritional needs for children
Healthy weight loss
- Identify underlying cause
- Tailored nutrition plan
- Home cooking strategies
- Monitor progress and follow ups